Classes and Schedules

We have classes for all ages. Find a class that works for you and start your training.


Ages: 4-6

Schedule: Tuesday & Thursday, 5:00 - 5:40pm

Youth Beginner

Ages: 6-13

Schedule: Monday & Wednesday, 5:30 - 6:15pm

Adult Beginner

Ages: 14+

Schedule: Monday & Wednesday, 6:30pm - 7:15pm

Youth Intermediate /Advanced

Ages: 6 - 13

Schedule: Tuesday & Thursday, 5:45pm - 7:00pm

Adult Intermediate /Advanced

Ages: 14+

Schedule: Tuesday & Thursday, 7:15pm-8:45pm

Youth / Adult Advanced

Schedule: Monday, 7:30pm - 8:30pm

Youth / Home School Class

Schedule: Friday, 10:00am-11:30am

Youth / Adult Competition

Schedule: Saturday, 9:00am-10:00am

Theme Training

Ages: All ranked students, all ages

Schedule: Saturday, 10:15am - 11:30am

Contact Info:

Traditional Karate Academy
4105 East 38th Street
Des Moines, IA 50317
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phone: (515) 343-7746

I've learned so much very quickly. This is one of Des Moines best hidden secrets.
- Grant from Ankeny